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Before you jump to Banana Muffin recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you remain in good health.
Nuts as well as different seeds is a much better option when you are searching for a quick snack to enjoy. Most nuts will have plenty of protein and you can additionally find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. These fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. A few of these hormones that are needed can only be made by having these fatty acids within your diet.
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We hope you got benefit from reading it, now let’s go back to banana muffin recipe. You can cook banana muffin using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Banana Muffin:
- Take 1 1/2 cup flour
- Get 2 ripe bananas (mashed)
- You need 3/4 cup sugar
- Take 1 egg
- Prepare 1/3 cup oil
- Provide 1/2 cup chopped walnuts
- You need 1 1/2 tsp baking soda
- You need 1/2 tsp cinnamon
- Prepare 1 pinch of salt
Steps to make Banana Muffin:
- Preheat oven to 190ºC.
- Mix the flour, baking soda, cinnamon, walnuts, and salt in a bowl.
- In a seperate bowl beat the sugar and egg until you get a pale yellow mixture. Slowly add the oil while still mixing. Once the oil is mixed in add the mashed banana.
- Add the dry ingredients to the wet ingredients and mix until incorporated.
- Spoon the batter into prepared muffin cups. Bake for 18-20 minutes in the preheated oven.
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