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Before you jump to Carrots muffin recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. You should see to it, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and be happy!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to carrots muffin recipe. You can have carrots muffin using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Carrots muffin:
- You need 2 eggs
- Take 1/4 cup milk
- Get 1/2 cup vegetable oil
- Get 1 tsp vanilla extract
- You need 1 tsp salt
- You need 3/4 cup sugar
- You need 2 tsp ground cinnamon
- Prepare 1/4 cup chopped walnuts
- Provide 2 medium grated carrots
- Get 1 medium grated apple
- You need 1 1/2 cup all-purpose flour
- Prepare 1 tsp baking powder
- You need 1 tsp baking soda
Steps to make Carrots muffin:
- Pre-heat oven
- In a bowl, grate the carrots and apple
- Mix flour, baking soda, baking powerd, sugar, salt,cinnamon and walnuts
- Add the eggs, oil, milk,vanilla extract
- Add the carrots and apple
- Spoon equal amount into the muffin tray
- Bake for 20-30 min
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