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Blueberry Muffin
Blueberry Muffin

Before you jump to Blueberry Muffin recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew green tea could help you feel better. Now you are well aware that green tea helps you to elevate your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to blueberry muffin recipe. To cook blueberry muffin you only need 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Blueberry Muffin:
  1. Provide 2 cups all-purpose flour
  2. Provide 2 tsp baking powder
  3. Get 3/4 tsp salt
  4. Provide 1/2 cup unsalted butter, softened
  5. Prepare 1 cup powdered sugar
  6. Get 2 eggs
  7. Provide 1/2 cup milk
  8. Take 1 tsp vanilla essence
  9. Prepare 1/2 cup dried blueberries
Instructions to make Blueberry Muffin:
  1. Preheat the oven to 180 degree Celsius. Line a muffin tin with paper liners. - In a mixing bowl, sift together flour, baking powder and salt. - In another bowl, add softened butter and using an electric hand mixer beat it for a minute.
  2. Then add sugar and beat for about 2 to 3 minutes.
  3. Scrape down the sides of the bowl and add in the eggs, one at a time.
  4. Beat well after each addition. Add the vanilla essence and gently fold with a spatula.
  5. Add a little flour mixture and fold it in.
  6. Then add a little milk and fold again. Keep on adding flour mixture alternating with the milk.
  7. Add the dried blueberries and gently fold it in. But do not overmix.
  8. Pour the batter into the lined muffin tin and bake for about 30 minutes until it's lightly golden. Using a toothpick pierce the centre of the muffins and if it comes out clean then it's done.
  9. Take it out of the oven and keep it on a wire rack to cool down.
  10. Sprinkle powdered sugar on top of the blueberry muffins.

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