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Before you jump to Zucchini nut muffin#bakedsnacks recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually good for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea helps you to lift your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to zucchini nut muffin#bakedsnacks recipe. You can have zucchini nut muffin#bakedsnacks using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Zucchini nut muffin#bakedsnacks:
- Use 3 eggs
- Use 1 cup oil
- Provide 1/2 /3 cups sugar
- Get 1/3 cup brown sugar
- Take 2 cups zucchini grated
- Get 3 cups flour
- You need 1 teaspoon baking soda
- You need 1 teaspoon salt
- You need 3 teaspoons cinnamon
- Prepare 1 teaspoon baking soda
- You need 1/4 teaspoon baking powder
- Provide 1/2 cup walnuts chopped
Steps to make Zucchini nut muffin#bakedsnacks:
- Beat the eggs until they are light and foamy
- Add the sugar, oil and zucchini
- Blend well with a spoon.
- Mix the dry ingredients and add to the egg mixture; blend well
- Add the nuts, and spoon into greased muffin tins
- Bake at 325°F for 20 minutes.
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