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Hard Boiled Eggs
Hard Boiled Eggs

Before you jump to Hard Boiled Eggs recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods honestly do boost your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You knew that green tea helps you feel healthier. Now you are aware that it can help improve your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to hard boiled eggs recipe. To cook hard boiled eggs you need 2 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Hard Boiled Eggs:
  1. You need 12 eggs
  2. Take 1 large pinch salt
Steps to make Hard Boiled Eggs:
  1. Let eggs sit at room temp for 1 hour before cooking, or submerge in warm water for 10 minutes. Room temp eggs cook better.
  2. Bring a large pot salted water to boil. Add eggs carefully with tongs. Simmer for 12 minutes. Do not boil. Place eggs in an ice water bath immediately. The fresher the eggs are, the more difficult peeling the eggs will be. Avoid any green colored sections of cooked eggs.
  3. Variations; Replace water with wine/liquor/ or beer, or add mustard seed/celery seed/ or cinnamon stick to water

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