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Boiled eggs pulao
Boiled eggs pulao

Before you jump to Boiled eggs pulao recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great protein food source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to boiled eggs pulao recipe. To cook boiled eggs pulao you only need 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Boiled eggs pulao:
  1. Use 2 boiled eggs
  2. Prepare 1 egg
  3. Prepare 2 cups cooked basmati rice
  4. Use 1 small sliced onion
  5. Use 1 medium sized chopped tomato
  6. Use 1 medium sized sliced capsicum
  7. Prepare 1/2 tsp ginger garlic paste
  8. Get 1 tsp cumin seeds
  9. Prepare 4-5 curry leaves
  10. Use 1/2 tsp garam masala
  11. You need 1 tsp red chilli powder
  12. Provide 1/2 tsp turmeric powder
  13. Get 1/2 tsp black pepper powder
  14. You need 1 tbsp lemon juice
  15. You need to taste salt
  16. Prepare as needed water
  17. Use 2-3 tbsp oil
Steps to make Boiled eggs pulao:
  1. Break open an egg in a bowl and add salt. whisk it well. Heat oil in a kadai and put this egg mix in it and scramble it. Remove and keep aside.
  2. Heat oil in the kadai and add cumin seeds, curry leaves and allow them to crackle. Then add the sliced onions, capsicum,ginger garlic paste and saute for sometime.
  3. Then add the chopped tomatoes in it and add the salt, turmeric, chilli powder. Saute it and add little water. Cook it till water dries and oil separates from this gravy.
  4. Cut the boiled eggs into small pieces and add into the gravy. Mix the cooked rice into it and mix well. Finally add garam masala, black pepper powder, scrambled egg, lemon juice and serve warm.

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