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Boiled eggs with kachumbari
Boiled eggs with kachumbari

Before you jump to Boiled eggs with kachumbari recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is truly great for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know that applies to your mood too!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to boiled eggs with kachumbari recipe. You can cook boiled eggs with kachumbari using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Boiled eggs with kachumbari:
  1. Provide 4 eggs
  2. Provide Water
  3. Take 1 large tomato
  4. Take Small onion
  5. You need Salt
Instructions to make Boiled eggs with kachumbari:
  1. Wipe your eggs if they have dirt…….boil them for 15mins……run them on cold water so that they stop cooking…….remove the outer cover and set a side……
  2. On a plate chop your tomato mix with onion…..add little salt and little vinegar……mix well and serve with your boiled eggs…!

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