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Before you jump to Perfect Boiled Eggs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood can actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it can help improve your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to perfect boiled eggs recipe. To cook perfect boiled eggs you only need 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Perfect Boiled Eggs:
- Prepare 8 2 week old eggs
- Use 2 tsp White vinegar
- You need 1 tsp Salt
- Provide 1 Water
Instructions to make Perfect Boiled Eggs:
- Gently place the eggs in a medium pot and cover them with water. The more eggs you boil the more water they will need to prevent cracking.
- Next add the salt and vinegar to the water. The salt helps reduce cracks and can make the shells peel off easier. While the vinegar will help prevent the whites from leaking out should an egg actually crack.
- Bring the water to a rolling boil.
- Leaving the pot on the burner, turn off the heat and cover the pot with a lid.
- Allow to sit for 10 minutes on the hot burner.
- After 11 minutes, carefully carry the pot to the sink and allow the cool faucet water to pour into the hot water while at the same time, angling the pot to allow water to run out.
- Once the water is cool to the touch, turn off the faucet and allow the eggs to rest in the cool water for 5 minutes.
- Gently pluck out each egg from the water one by one and into a towel lined bowl to dry.
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