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Before you jump to Boiled eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are great if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to boiled eggs recipe. To cook boiled eggs you only need 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Boiled eggs:
- You need 2 eggs
- Prepare to taste salt
- Use 1/2 tsp black pepper powder
- Prepare as needed water
Steps to make Boiled eggs:
- In a cooker add eggs and water.wait for one whistle.now remove the shells and cut eggs into half.sprinkle salt and pepper powder.serve hot.
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