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Before you jump to Hard-boiled eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. Several foods really do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you don’t toss out the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to hard-boiled eggs recipe. To make hard-boiled eggs you only need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Hard-boiled eggs:
- You need 4 eggs
- Provide 2 cups water
- Provide Salt
Steps to make Hard-boiled eggs:
- Bring water to a boil in a medium sized cooking pot
- Add eggs and set timer for 10 minutes
- Remove pot from fire, drain the waterand let eggs cool
- Serve with some salt to taste
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