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Macaroni and boiled eggs
Macaroni and boiled eggs

Before you jump to Macaroni and boiled eggs recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, are fantastic for helping you combat depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to macaroni and boiled eggs recipe. To make macaroni and boiled eggs you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Macaroni and boiled eggs:
  1. Take 1 bag macaroni
  2. Provide Onions
  3. You need Scott bonnet
  4. Get Bell pepper
  5. Use Vegetable oil
  6. Get Seasoning
  7. Take Masalah
  8. Get Eggs
  9. You need Pinch salt
Steps to make Macaroni and boiled eggs:
  1. Chop all the veggies and stir fry it add some amount of water add seasoning and let it boil
  2. After that add the macaroni and let it cook for 10-15 MINUTES and ur macaroni is ready.
  3. Boil ur eggs for 10 minute and take them out of the hot water and put them in cold water and allow it to cool down crack and remove the back cut it in two and garnish ur dish with it. Enjoy

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