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Before you jump to Tomato Boiled Eggs Toasted Sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Nuts, on top of bettering your mood, can be a great source of protein.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to tomato boiled eggs toasted sandwich recipe. You can have tomato boiled eggs toasted sandwich using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato Boiled Eggs Toasted Sandwich:
- Get 4 slices bread
- Provide 2 boiled eggs
- Prepare 2 tomatoes sliced
- Prepare Pinch salt
- Provide Pinch black pepper
Steps to make Tomato Boiled Eggs Toasted Sandwich:
- Spread butter on one side of each of the slices
- Place sliced boiled eggs and sliced tomatotes on the bread slices
- Cover bread with second slice and place onto a sandwich maker
- Toast bread until darkly browned
- Slice the sabdwiches and serve with tea
- Delicious
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