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Jollof rice with boiled eggs
Jollof rice with boiled eggs

Before you jump to Jollof rice with boiled eggs recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.

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Your primary meals should also include fish including salmon or lean proteins, as these will also be able to help your health. You will notice that salmon is also abundant with Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. So that you can minimize your fat intake you should cut off any noticeable fat before you prepare the meats.

By following a number of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to jollof rice with boiled eggs recipe. To cook jollof rice with boiled eggs you need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Jollof rice with boiled eggs:
  1. You need 2 eggs
  2. Get 3 cups rice
  3. You need 3 Fresh pepper
  4. Provide 1 big Onion
  5. You need 2 ckap Vegetable oil
  6. Take 2 cubes Maggi
  7. Use Salt
  8. You need 1 teaspoon Curry
  9. Get 1/2 teaapoon Nut meg
  10. Take 1 sachet tomato paste
Steps to make Jollof rice with boiled eggs:
  1. Boil the eggs for 3minutes and allow to cool before peeling off the back.
  2. Cut the onion,fresh pepper.
  3. Fry the onion in hot vegetable oil for 20seconds.cut open the tomato paste and add.
  4. Stir very well and fry both for 5minutes.
  5. Add a cup of water and boil then add salt,fresh pepper,curry,nut meg and maggi cube.
  6. Parboil the rice for 12-15minutes.wash and pour inside the boiling sauce turn very well then add more water and cover to boil.
  7. After 10minutes add the last maggi cube and more salt if necessary then check if is done.if not cover again and turn very well when is done.
  8. Cut the eggs into two and serve with the rice.

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