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Before you jump to Bacon and Mushroom Frittata recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
It’s not hard to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can be terrible! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
You can see, you don’t need junk food or foods that are not good for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to bacon and mushroom frittata recipe. To cook bacon and mushroom frittata you need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Bacon and Mushroom Frittata:
- Take 8 slices bacon cut into quarters
- Use 8 oz mushrooms sliced
- Provide 1/2 medium onion diced
- You need 8 eggs
- Take 1 cup milk
- Provide 1/2 cup shredded cheddar
- You need 1/2 cup shredded Pepper Jack
- Use to taste Salt and pepper
Steps to make Bacon and Mushroom Frittata:
- Preheat the oven to 400 Degrees (F)
- In a 10 inch cast iron skillet, fry the bacon. Do NOT drain the grease
- When the bacon is nearly done add the mushrooms and the onions and cook until the onions are translucent
- Combine eggs, milk, salt, pepper, and shredded cheddar and pour into the bacon, mushroom and onions in the skillet.
- Place skillet uncovered into a 400 degree (F) oven and bake for 15 minutes or until the eggs have set. A toothpick placed in the center will come out clean.
- Remove from oven, sprinkle Pepper Jack over the top and bake for another 3 minutes or until the cheese on top has melted.
- Remove from the oven and cut into wedges for serving.
- Can be refrigerated and served cold.
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