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Before you jump to Hard Boiled Eggs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is really good for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that green tea can help improve your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to hard boiled eggs recipe. You can cook hard boiled eggs using 2 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Hard Boiled Eggs:
- Prepare 8 Eggs
- Use Water
Instructions to make Hard Boiled Eggs:
- Half fill water in deep pan
- Add all eggs and turn heat up
- To get hard boiled eggs, boil them for exactly 13 minutes
- After 13 minutes remove them from the hot water and immediately place in ice cold water to prevent ring from forming around the oggs
- Peel and eat as is, add to salads, curries or even sandwiches
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