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Half boiled eggs
Half boiled eggs

Before you jump to Half boiled eggs recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a fantastic protein source.

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to half boiled eggs recipe. You can cook half boiled eggs using 5 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Half boiled eggs:
  1. Use 2 eggs
  2. Provide 1 cup water
  3. You need As needed salt
  4. Use 1/4 tsp black pepper powder
  5. Provide Pinch red chilli powder
Steps to make Half boiled eggs:
  1. In a pressure cooker add eggs,1 tsp salt and water. Cover with lid.wait untill two whistles.open lid imediatetly.peel eggs and cut into half.sprinkle salt, black pepper and red chilli powder and serve.

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