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Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei)
Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei)

Before you jump to Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you fight depression. You should see to it, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to thai sweet and sour fried boiled eggs (khai luk koei) recipe. You can cook thai sweet and sour fried boiled eggs (khai luk koei) using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei):
  1. Take 4 Hard Boiled Eggs
  2. Get 3 cup Cooking Oil ( for frying hard boiled eggs)
  3. Get 1/2 cup Sliced Shallots
  4. Get 4 Dried Chili
  5. Use 1 cup Chopped Coriander
  6. You need 1 cup Sugar
  7. You need 1/2 cup Water
  8. Get 1 cup Tamarind paste
  9. Use 2 tbsp Fish Sauce
Instructions to make Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei):
  1. Heat the pan on medium . Pour cooking oil. Fry hard boiled eggs until the outside turn golden brown.
  2. Fry chopped shallots until it smell and turn golden brown. Fry dried chili until it smell . Take it out and leave it rest.
  3. Make tamarind sauce. Add the water in the pot. Heat the pot on medium. Add sugar , tamarind paste , fish sauce. Stir the mixture until it has thickened. Look like caramel. Turn off the stove.
  4. Put fried boiled eggs on the plate. Pour tamarind sauce. Add fried chopped shallots , fried dried chili , chopped coriander. Serve with some rice.

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