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Before you jump to Boiled eggs with a twist recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to boiled eggs with a twist recipe. To make boiled eggs with a twist you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Boiled eggs with a twist:
- Prepare 4 hard boiled eggs
- Take 1/2 cup yoghurt
- Provide 1 tbsp chopped onions
- Provide 1 tbsp chopped tomato
- Use 1 tbsp corn
- Get 1 tbsp chopped coriander leaves
- Use to taste Salt
- Provide 1 tsp black pepper powder
- You need 1 tsp chaat masala
- You need 1 tbsp chopped green chillies
Steps to make Boiled eggs with a twist:
- Firstly cut the eggs into half and separate the yellow part
- Now take yoghurt and add all the vegetables into it(onions, tomatoes,chillies and coriander leaves). Now if you've boiled 4 eggs take the yellow part of 2 eggs and mix it in the yoghurt
- Now add salt and pepper and chaat masala and mix it at last fill the eggs with the yoghurt filling
- Your protein rich food is ready
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