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bacon roll
bacon roll

Before you jump to bacon roll recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, along with bettering your mood, can be a superb protein source.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to bacon roll recipe. To cook bacon roll you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook bacon roll:
  1. Provide bacon roll
  2. Use 500 grams turkey mince
  3. Take 8 slice bacon rashers
  4. Get 150 grams chopped mushrooms
  5. Take 100 grams grated cheese
  6. Take 1 black pepper
  7. Take 1 Rosemary & thyme
Instructions to make bacon roll:
  1. lay bacon on towel and cover with turkey mince
  3. lay out mushrooms
  4. lay cheese over mushrooms
  5. roll up an cook at 180 for 45 minute's
  6. cut an eat with chips an salad

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