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Before you jump to Pepped chicken and boiled eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you are aware that green tea can help improve your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to pepped chicken and boiled eggs recipe. You can cook pepped chicken and boiled eggs using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Pepped chicken and boiled eggs:
- Provide 2 chicken
- Provide 10 boiled eggs
- You need 4 medium Onions
- Use 4 medium scotch bonnets
- Take 2 medium sweet peppers
- Use Persley
- Prepare Ginger and garlic paste
- Provide Seasoning and spices
- Use Oil for frying
- You need Sesame
Steps to make Pepped chicken and boiled eggs:
- Wash the chickens we'll add to the pot add ur seasoning and spices, onions, ginger and garlic paste cover allow to cook for 15mins
- Then you fry the chicken in a hot oil
- Then add little oil into a separate pan add slide onions, stir fry. Add scoth bonnet, seasoning and spices, ginger and garlic paste. Then you add ur chicken and boiled eggs stir fry cover it and allow it to cook for 5 mins then add sweet peppers and persly.
- Then garnish with sesame and persley.
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