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Ofada rice,Vegetable stew,beef and Boiled Eggs
Ofada rice,Vegetable stew,beef and Boiled Eggs

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You must remember your parents telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Potassium is amongst the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

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We hope you got benefit from reading it, now let’s go back to ofada rice,vegetable stew,beef and boiled eggs recipe. To make ofada rice,vegetable stew,beef and boiled eggs you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Ofada rice,Vegetable stew,beef and Boiled Eggs:
  1. Use 2 Cups Ofada rice
  2. Take 2 Bunch Green leaf
  3. Prepare Fresh pepper
  4. Prepare Onions
  5. Take Tomatoes
  6. You need Onions
  7. You need 1 kg Beef
  8. Get 2 Eggs
  9. Use Veg oil
  10. You need Knorr
  11. Prepare Salt
Steps to make Ofada rice,Vegetable stew,beef and Boiled Eggs:
  1. Wash and boil ur beef with onions,salt and knorr on it's own stock then add more water to cook properly till done.
  2. Pick ur leaves, wash and cut and set aside.
  3. Slice ur Tomatoes,pepper and onions and set aside.
  4. Wash ur rice properly, per boil and cook in little water with salt and cook till done and not too soggy.
  5. In a pot,add ur veg oil,heat it up,add ur tomatoes,pepper and onions and fry for 4-5 mins, then add ur green leaf and cook for abt 4-5 mins. Ur vegetable stew is ready.
  6. Garnish with ur eggs.

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