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Glass Noodle And Spam Stir Fry
Glass Noodle And Spam Stir Fry

Before you jump to Glass Noodle And Spam Stir Fry recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are great if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to glass noodle and spam stir fry recipe. To make glass noodle and spam stir fry you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Glass Noodle And Spam Stir Fry:
  1. Get 2 cup glass noodles / cellophone noodle
  2. Provide 1 cup spam cut into small cube
  3. Get 1 tbsp oli
  4. Use 1 tbsp dice garlic
  5. Use 1 small grated carrot
  6. Prepare 3 small red chili pepper
  7. Use 3 cup bean sprouts
  8. You need 200 ml any stock of your preferences
  9. Get GARNISH OPTION
  10. Use 2 tbsp otona no furikake (seaweed)
Steps to make Glass Noodle And Spam Stir Fry:
  1. Soak the glass noodle in water for 2 to 3 minutes till its soft them drain and set aside
  2. With oil pan fry spam ,garlic ,small chili pepper (optional )and grated carrots till spam are cooked and brown
  3. Add the soften glass noodle and beansprout with stock and bring it to a boil then add seasoning then stry fry it
  4. Serve glass noodle /cellophone noodle and spam top otona no furikake (ready to eat seaweed topping )
  5. BELOW IS ANOTHER OF MY GLASS NOODLE / CELLOPHONE NOODLE RECIPE, I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/338880-cellophane-tang-hoon-noodle-soup-top-pan-fried-dried-shrimp-and-chinese-sausage

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