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Before you jump to Indonesian Salad with Peanut Sauce Dressing (Gado-gado) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to indonesian salad with peanut sauce dressing (gado-gado) recipe. To make indonesian salad with peanut sauce dressing (gado-gado) you only need 21 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Indonesian Salad with Peanut Sauce Dressing (Gado-gado):
- Get Vegetables (ex:carrot,lettuce,bean sprout,tomato,cucumber etc)
- Use Boiled potato
- You need Rice cake (lontong)
- Provide Hard boiled egg
- Prepare Fried tofu
- Provide Fried tempeh
- You need Tapioca crackers (krupuk)
- Get Peanut Sauce Dressing
- Get 6 garlic cloves
- Use 1 tbs chili powder or paprika powder
- Use 1-2 tsp tamarind paste or to taste
- Take 100 gr coconut sugar
- Use 2 tsp salt
- Take 2 tbs sugar
- Prepare to taste Ground white pepper
- Prepare 150 gr natural peanut butter (no salt/sugar added)
- Take 500 ml coconut milk
- Use 100 ml water
- Provide Note :
- Take If you don't have peanut butter, use 200 gr ground fried peanut
- You need If you don't have coconut sugar, use granulated sugar
Steps to make Indonesian Salad with Peanut Sauce Dressing (Gado-gado):
- Cut/slice the vegetables as you like. Set aside.
- Cut the remaining ingredients (potato, rice cake, egg, tofu, tempe) as you like.
- How to make Peanut Sauce Dressing : fry the garlic clove until golden brown.
- Put fried garlic, chili powder, peanut butter, coconut milk and water in the blender. Blend all together until smooth.
- Pour it into a sauce pan. Cook over medium heat.
- Add coconut sugar, salt and sugar.
- Stir until it bubbles. Add tamarind paste.
- Keep stirring it until it boils hard and looks oily. If it hasn't looked oily, keep stirring it and lower the heat down. Make sure to taste it and add sugar/salt/tamarind if needed.
- When the peanut sauce is ready, cool it down.
- How to serve : Put veggies and everything else, except the crackers, onto a serving plate. Drizzle the peanut sauce as much as you like 😊. Put the crackers on top. Enjoy. (The best way to eat it is to mix everything all together).
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