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Before you jump to Buffalo wings recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and jolly up!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to buffalo wings recipe. You can cook buffalo wings using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Buffalo wings:
- You need 1/2 cup all-purpose flour
- Take 1/4 teaspoon paprika
- Take 1/4 teaspoon cayenne pepper
- Get 1/4 teaspoon salt
- Prepare 10 chicken wings
- Provide oil for deep frying
- Provide 1/4 cup butter
- You need 1/4 cup hot sauce
- Prepare 1 dash ground black pepper
- You need 1 dash garlic powder
Steps to make Buffalo wings:
- In a small bowl mix together the flour, paprika, cayenne pepper and salt. Place chicken wings in a large nonporous glass dish or bowl and sprinkle flour mixture over them until they are evenly coated. Cover dish or bowl and refrigerate for 60 to 90 minutes.
- Heat oil in a deep fryer to 375 degrees F (190 degrees C). The oil should be just enough to cover wings entirely, an inch or so deep. Combine the butter, hot sauce, pepper and garlic powder in a small saucepan over low heat. Stir together and heat until butter is melted and mixture is well blended. Remove from heat and reserve for serving.
- Fry coated wings in hot oil for 10 to 15 minutes, or until parts of wings begin to turn brown. Remove from heat, place wings in serving bowl, add hot sauce mixture and stir together. Serve.
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