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Before you jump to Buffalo Chicken Wings recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. Most nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your entire body will use these types of fatty acids as a foundation for creating hormones which your body requires to stay healthy. A number of these hormones that are needed are only able to be produced by having these fatty acids within your diet.
Following a few of the suggestions above you will find that you will end up living a healthier life. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to buffalo chicken wings recipe. To make buffalo chicken wings you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Buffalo Chicken Wings:
- Prepare 12 whole chicken wings
- Get Salt & pepper
- You need Oil to fry
- You need 1-1 1/2 cups Buffalo wing sauce
- Provide 1 cup crumbled blue cheese
Steps to make Buffalo Chicken Wings:
- Wash the wings and pat dry. Season liberally with salt and pepper. Set aside while heating oil.
- Heat oil to 350. My husband used his turkey fryer so he could fry them all at once. Depending on the size of the wings fry for 14 - 17 minutes.
- Remove from oil and drain for a minute. Put in large bowl and pour sauce over the wings. Toss to coat.
- Pour into platter and top with crumbled blue cheese.
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