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Before you jump to Crispy buffalo wings recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you be happier. These grains fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! These grains can improve your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to crispy buffalo wings recipe. To cook crispy buffalo wings you need 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Crispy buffalo wings:
- You need 5 oz Wing sauce of your choice
- Provide 2 cup Hungry jack mashed potato flakes
- You need 2 lb Chicken wings rinsed and dried
- Take 1/2 cup Butter
Instructions to make Crispy buffalo wings:
- Preheat oven to 425
- Line pan with foil paper and spray with pam
- Combine butter and wing sauce in microwave safe dish and microwave until butter is melted. Mix together well with fork. Reserve 1/2 cup of sauce.
- Place flakes in separate bowl. Dip chicken into sauce then roll in potato flakes. Gently pat flakes onto chicken.
- Place chicken on pan.
- Drizzle wings with remaining sauce
- Bake for 40-45 mins
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