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Vegetarian buffalo wings spinach wrap
Vegetarian buffalo wings spinach wrap

Before you jump to Vegetarian buffalo wings spinach wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

If you want to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to vegetarian buffalo wings spinach wrap recipe. You can have vegetarian buffalo wings spinach wrap using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegetarian buffalo wings spinach wrap:
  1. Get 1 box Morningstar buffalo wings
  2. Prepare 1 packages spinach tortillas
  3. Get 2 each red bell peppers - sliced thick and diagonal
  4. You need 2 each green bell peppers - sliced thick and diagonal
  5. Prepare 6 each mushrooms - diced
  6. Take 3 each Roma tomato - diced
  7. Use 1 packages sour cream (squeezable package)
  8. Use 1 tbsp White sesame
  9. Use 1 tbsp black sesame
  10. Provide 1/2 each lime
  11. Use 1 tbsp sugar
  12. Use to taste ground black pepper and salt
  13. Provide 1 cup chopped cilantro
Steps to make Vegetarian buffalo wings spinach wrap:
  1. Toast buffalo wings
  2. In pan, add 2 tbls grapeseed oil or any oil. Add bell peppers, tomatoes, mushrooms, sauteed, add a little salt and ground pepper to taste.
  3. In small bowl, squeeze lime juice, add sugar, ground pepper, white and black sesame, mix well for the sauce.
  4. By now, buffalo wings should be toasted. Place wings in a line on the tortilla, add sauteed vegetables, add sour cream, sesame dressing or sauce on top, add cilantro. Roll by folding both sudes, then roll forward like a burrito.

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