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Buffalo wings
Buffalo wings

Before you jump to Buffalo wings recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Nuts, in addition to raising your mood, can be a superb protein source.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to buffalo wings recipe. To make buffalo wings you only need 12 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Buffalo wings:
  1. Provide Chicken wungs
  2. Provide Salt
  3. Use Black pepper
  4. You need Chilli sauce
  5. You need Ketchup
  6. Provide Vegetable oil
  7. Provide Chicken wungs
  8. Provide Salt
  9. Provide Black pepper
  10. You need Chilli sauce
  11. Take Ketchup
  12. Provide Vegetable oil
Steps to make Buffalo wings:
  1. Season the wings with salt black pepper, cinnamon,oregano, garlic and cayenne pepper
  2. Heat up vegetable oil for frying in a deep pan and deep fry the wings for 8-10 minutes
  3. When it's done, take it out of the oil and set aside
  4. Heat up equal amount of ketchup and chilli sauce in olive oil and pour wings back inside
  5. Toss till wings are evenly coasted in the sauce
  6. Serve!
  7. Heat up vegetable oil for frying in a deep pan and deep fry the wings for 8-10 minutes
  8. When it's done, take it out of the oil and set aside
  9. Heat up equal amount of ketchup and chilli sauce in olive oil and pour wings back inside
  10. Toss till wings are evenly coasted in the sauce
  11. Serve!

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