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Buffalo wings with mayo#wheatflourcontest#4wkschallenge
Buffalo wings with mayo#wheatflourcontest#4wkschallenge

Before you jump to Buffalo wings with mayo#wheatflourcontest#4wkschallenge recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and be happy!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to buffalo wings with mayo#wheatflourcontest#4wkschallenge recipe. To make buffalo wings with mayo#wheatflourcontest#4wkschallenge you only need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Buffalo wings with mayo#wheatflourcontest#4wkschallenge:
  1. Prepare 1/2 kg chicken wings
  2. Prepare 2 cups flour
  3. Prepare 1 tsp cayenne pepper
  4. Take 1 tsp salt
  5. Use 1/4 cup hot sauce or sweet
  6. Get 1/2 cup butter
  7. Get 2 tbsp lemon juice
  8. You need 1/4 cup mayonnaise (optional)
  9. Take Enough oil for deep frying
  10. Provide Baking sheet lined with aluminum foil
  11. Prepare Fresh Rosemary,celery or cucumber for garnish
Instructions to make Buffalo wings with mayo#wheatflourcontest#4wkschallenge:
  1. Prepare your chicken and assemble your ingredients in a working area.
  2. Heat oil in a deep pan for frying
  3. Mix the flour with salt,cayenne pepper and a bit of black pepper if u wish.Dredge the chicken in flour n fully coat and shake off the excess.
  4. Fry the chicken till lightly browned. Place them in a bowl with a paper towel to drain the excess oil
  5. Preheat your oven to 200degrees. prepare a baking sheet and line with aluminum foil
  6. In a bowl melt the butter and mix with hot sauce and lemon juice. Place the chicken in this mixture and fully coat.
  7. Arrange your chicken in the prepared pan and bake for 30-35 mins at 200degrees
  8. Once done let the chicken cool a bit before serving
  9. Enjoy with mayonnaise n garnish with fresh Rosemary.

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