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Quick spicey southen wings
Quick spicey southen wings

Before you jump to Quick spicey southen wings recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You already knew that green tea helps you become healthier. Now you know it can help raise your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to quick spicey southen wings recipe. You can have quick spicey southen wings using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Quick spicey southen wings:
  1. Get 8 wings
  2. Provide Shop brought buffalo sauce
  3. Take Sour cream
  4. Get Chives
  5. Use Sweet patato
  6. Take Baby gem lettuce
Steps to make Quick spicey southen wings:
  1. Wash wings rinse then cover with flour seasoned with salt and pepper then cook in oven for 15-20 mins 0n 180c
  2. Mean while chop sweet patotoe like chip then coat in olive oil and season with salt and put on tray in oven second shelf.when wings have cooked bring the pataoes to the top and cook till golden brown. Before wings cool coat in the buffalow sauce.
  3. Slice baby gem in to half / quaters mixed chive with sour cream then plate up and enjoy.

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