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Kickin Hot wings
Kickin Hot wings

Before you jump to Kickin Hot wings recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is actually great for your mood. You were simply anticipating to read that, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew how easy it is to get healthy when you consume green tea. And now you know green tea can help you be happier also!

See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to kickin hot wings recipe. To make kickin hot wings you only need 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Kickin Hot wings:
  1. You need 12 chicken wings
  2. Prepare 1 bottle franks buffalo hot sauce
  3. Prepare 1/2 lemon juice
  4. Use 1 tsp chicken marinade
Instructions to make Kickin Hot wings:
  1. Marinade everything together, (use only half of the bottle of franks hot sauce and also use the tray you are going to cook in to marinade the chicken). Marinade it 2 hours before, or overnight to get a much better flavour. I chose not to add salt because both the hot suace and chicken marinade have salt in them.
  2. Preheat the oven to 180c.
  3. Transfer the dish to the preheated oven. Cook for 45-60 minutes. Turn the chicken half way through the cooking time.
  4. Remove the wings from the tray onto another dish. Coat the wings with the remaining of franks hot sauce.
  5. And enjoy

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