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When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.
Although some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. Most nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they are essential simply because your body makes use of these types of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be produced by having these fatty acids throughout your diet.
For those of you who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to bruschetta chicken sandwhich recipe. To cook bruschetta chicken sandwhich you only need 7 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make bruschetta chicken sandwhich:
- Take 4 slice chicken
- Use 3 tbsp bruschetta
- Prepare 5 tbsp pesto
- Prepare 1 bunch mozzarella
- Prepare 1 loaf french bread
- Use 3 tbsp butter
- Take 1 bunch buffalo wild wings asian zing sauce
Instructions to make bruschetta chicken sandwhich:
- preheat oven to 400
- boil chicken till almost cooked through
- take boiled chicken out of pot and coat in asian zing sauce heavily
- put chicken in oven and bake about 10 min
- remove chicken when done and set aside
- take loaf of bread and slice in half horizontally not cutting all the way through
- take butter and spread on both halves of the bread
- put bread on cookie sheet and stick in oven to warm the butter but not melt it
- remove bread and spread pesto on both halves
- take chicken and lay on one side of your bread
- take bruschetta and evenly spread it over the chicken
- take your mozzarella and spread over top of chicken
- take and put your sandwhich back in the oven to melt the cheese
- remove from oven when done, plate and enjoy!!
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