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Before you jump to Kodo Millets Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to kodo millets soup recipe. You can cook kodo millets soup using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Kodo Millets Soup:
- Prepare 1 small cup of Kodo Millets
- Provide 2 cups water
- Take to taste salt
- You need 1 tsp pepper powder
- You need 1 carrot
- Provide 1/2 beetroot
- Provide 7 beans
Steps to make Kodo Millets Soup:
- Coarsely grind the Kodo Millets and soak overnight
- In the morning in a large bowl take water and add millets and all abovementioned veggies.
- Boil for half an hour add salt and pepper and serve hot.
- May add more vegetables as per your taste.
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