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Barnyard Millet Idli
Barnyard Millet Idli

Before you jump to Barnyard Millet Idli recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

It’s not difficult to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full also which can actually help to better your mood. Feeling famished can really bring you down! The reason these grains are so great for your mood is that they are easy to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to barnyard millet idli recipe. You can have barnyard millet idli using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Barnyard Millet Idli:
  1. Use 2 cups water
  2. You need 1 tbsp chana daal
  3. Provide to taste salt
  4. Provide 1 cup barnyard millets
  5. Get 1/2 cup urad daal
  6. Prepare 1 tsp fenugreek seeds
  7. Prepare grated carrot for garnishing
Steps to make Barnyard Millet Idli:
  1. Soak barnyard millets over night and also urad dall, Chana Daal, fenugreek seeds for 3 to 4 hours
  2. Grind barnyard millets coarsely. Grind urad dall, chana daal, fenugreek seeds together into a thick batter separately.
  3. Add millets batter and urad Daal batter and mix well and leave it for 8 hours for fermentation.
  4. When the mixture fermented add salt and take the greased Idli stand add grated carrot and pour required quantity of batter into the moulds
  5. Steam them for 20 minutes or until done
  6. Serve hot with peanut chutney and sambar.

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