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Curd Rice with Banyard Millets
Curd Rice with Banyard Millets

Before you jump to Curd Rice with Banyard Millets recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are good if you wish to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to curd rice with banyard millets recipe. You can have curd rice with banyard millets using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Curd Rice with Banyard Millets:
  1. You need 1/2 cup banyard millets washed and soaked
  2. Get 1 cup Curd
  3. You need 1/4 cup Milk
  4. Take to taste Rock Salt
  5. Use 1 tbsp ghee
  6. Take 1/2 tsp Cumin seeds
  7. Take 1 Red chilli dry
  8. Prepare 1 tbsp broken Cashew
  9. Get 2 peanuts
  10. Take 1/2 cup chopped cucumber
  11. Use as required Coriander leaves
Instructions to make Curd Rice with Banyard Millets:
  1. Wash and soak banyard millets in clean water for 10 minutes.
  2. Now in a pan put 1.5 cup water..bring it to boil.. add rice and rock salt.
  3. Let it cook on low flame.
  4. When done wash them under running cold water. This will stop further cooking and will cool quickly to be added to the curd.
  5. Mix curd and milk, add to the cooled down rice.. mix chopped cucumber well and leave to chill in the refrigerator.
  6. For tempering- - Heat a tsp of oil. - Add cashew and some peanuts. You can crush the peanuts too.
  7. When they are roasted add cumin seeds, dry red chill and curry leaves.
  8. Add the tempering to the chilled curd rice.
  9. Garnish with pomegranate pearls If you have. Today I didn’t have so I added chopped grapes and coriander leaves before serving.

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