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Ragi ka rotla millets
Ragi ka rotla millets

Before you jump to Ragi ka rotla millets recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Your mood can truly be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea helps you to elevate your moods too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to ragi ka rotla millets recipe. You can have ragi ka rotla millets using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Ragi ka rotla millets:
  1. You need 1 cup Ragi
  2. You need 1 tablespoon wheat flour
  3. Provide to taste salt
  4. Use 1/2 tsp red chilli powder
  5. Get 1/2 tsp jeera( cumin)seeds
  6. You need 1 cup hot water
Steps to make Ragi ka rotla millets:
  1. Take one bowl arrange all these things
  2. Take one cup of water and boil it for 5 minutes
  3. Pour hot water to the Ragi mix, stir this mixture with help of a spatula, after 5 minutes when in the mix is became little cool knead it
  4. Take small portion of the dough and Sprinkle some wheat for over it try to press lightly with help of fingers and give a shape of rotla carefully place it on tawa, cook slowly till done. Cook both sides.

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