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Before you jump to Foxtail millet dosa recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a great protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to foxtail millet dosa recipe. To cook foxtail millet dosa you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Foxtail millet dosa:
- Get 1 cup foxtail millet
- Prepare 1/2 cup horse gram/ chana dal
- Take 1/2 cup yellow moong dal
- Get 1/4 cup urad dal
- Prepare 1 tbsp fenugreek seeds
- Use As per taste Salt
- Get 1 tsp cumin seeds
- Provide As required Butter or oil for cooking
Instructions to make Foxtail millet dosa:
- First in a bowl take fox tail millet.
- Now add all other grains,moong dal,chana dal,urad dal and fenugreek seeds. Add enough water. soak it for about 4-5 hours.
- Now drain all the water and wash it. Take a grinder add soaked millet and dals. Add cumin seeds. Grind it well by using little water and make fine paste.batter is ready.
- Now cover it and keep this batter for about 2 hours. Then add salt into this.If batter is thick add little water.Batter should be not thick nor thin.
- Now take a pan, grease it well with butter or oil. Sprinkle some water. Then pour 2 tbsp batter and spread it and give dosa shape. Add little butter or oil. Cook it until it becomes golden brown in colour.
- Fox -tail millet dosa is ready. Serve with chutney and sambhar.
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