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Foxtail millet idli
Foxtail millet idli

Before you jump to Foxtail millet idli recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to foxtail millet idli recipe. You can cook foxtail millet idli using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Foxtail millet idli:
  1. Use 2 cups foxtail millet
  2. Take 1 cup urad daal
  3. Use 1/2 cup cooked rice
  4. Prepare To taste Salt
  5. You need As needed Oil
Steps to make Foxtail millet idli:
  1. Soak foxtail millet for 5 hours. Seperatly soak urad daal.
  2. Grind urad daal to a smooth paste. Grind millet coarsely. Add little water while grinding millet to get perfect grinding.
  3. Grind rice to a smooth paste, add salt mix well. Keep batter for fermentation over night. If you are staying in a cooler place warm the tawa and keep batter above it. Or switch on oven for a few seconds switch off and keep batter inside the oven.
  4. Put batter in greased idli plates. Steam for 12-15 minutes. Serve hot with chutney and ghee.

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