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Curd rice with Barnyard Millet
Curd rice with Barnyard Millet

Before you jump to Curd rice with Barnyard Millet recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to jolly up!

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to curd rice with barnyard millet recipe. To cook curd rice with barnyard millet you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Curd rice with Barnyard Millet:
  1. Prepare 1/2 cup Barnyard millet
  2. You need 1 cup Curd..
  3. Get 1/4 cup Milk..
  4. Get to taste Salt
  5. Provide 1 tsp Oil/ ghee..
  6. You need 1/2 tsp Cumin seeds..
  7. You need half tsp Red chilli dry.. 1 broken
  8. Use as required Cashew/ peanuts.. few
  9. Prepare 1/2 cup chopped cucumber
  10. Get as required Coriander leaves.. pomegranate pearls to garnish
Instructions to make Curd rice with Barnyard Millet:
  1. Wash and soak barnyard millet for 10..12 minutes & drained
  2. In a pan put 1 1/2 cup water..bring it to boil.. add rice and salt. Simmer and cook till tender.. when taking off the flame keep the consistency bit loose as these rice tends to get thick on room temperature.
  3. Mix curd and milk.. add to the cooled down rice.. mix chopped cucumber well and leave to chill in the refrigerator.
  4. For tempering… - Heat a tsp of oil.. - Add cashew/ peanuts- roast for a minute.. add cumin seeds.. red chilli.. coriander leaves. - Add the tempering to chilled curd rice..
  5. Garnish with pomegranate pearls and coriander leaves before serving

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