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Millets Mango Milk
Millets Mango Milk

Before you jump to Millets Mango Milk recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you do not throw out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel happier!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to millets mango milk recipe. You can cook millets mango milk using 5 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Millets Mango Milk:
  1. Take 1/4 cup Saame/millets
  2. You need 2 cup mango puree
  3. Take 3-4 spoons sugar or jaggery
  4. Get 10 Cashew nuts
  5. Prepare 10 Almonds
Instructions to make Millets Mango Milk:
  1. Take a bowl add Cashew & Almonds and add water,soak it 10 minutes.
  2. Take a cooker,add washed saame and add water and cook them.
  3. Take a mix jar and add boiled saame.
  4. Add soaked dry fruits.
  5. Add three cup water and grind nicely
  6. Add sugar or jaggery grind it
  7. Once it's done
  8. Add mango puree and mix nicely.
  9. Finally add cardamom powder and mix nicely.
  10. Millets milk is ready 😋

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