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Foxtail millet khichdi
Foxtail millet khichdi

Before you jump to Foxtail millet khichdi recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Green tea is truly good for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You knew green tea could help you become better. And now you know green tea can help you be happier also!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to foxtail millet khichdi recipe. To cook foxtail millet khichdi you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Foxtail millet khichdi:
  1. You need 1 cup foxtail millet (soaked overnight)
  2. Get 1 cup moong dhuli dal (soaked for 15 minutes)
  3. You need 1 tbsp desi ghee
  4. Prepare 1/4 tsp cumin seeds
  5. Prepare Pinch asafoetida
  6. Use 1 tsp salt
  7. Provide 1/4 tsp turmeric powder
  8. Prepare 1/2 tsp black pepper powder
Steps to make Foxtail millet khichdi:
  1. Heat up the cooker and add ghee
  2. Add asafoetida and cumin to splutter
  3. Add millet and daal then salt,turmeric and pepper
  4. Add water and cook (after 1 whistle lower the flame and cook for 10 minutes)

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