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Foxtail Millet veggies soup
Foxtail Millet veggies soup

Before you jump to Foxtail Millet veggies soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

One more thing you will want to make sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also have potassium. As an example, broccoli has plenty of potassium to present you with your daily recommended allowances. You will additionally discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For those who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to foxtail millet veggies soup recipe. To cook foxtail millet veggies soup you only need 12 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Foxtail Millet veggies soup:
  1. You need 3 tsp Foxtail millet
  2. Use 1/2 cup mix veg(cauliflower,potato, carrot,beetroot and green peas)
  3. Get 2 medium sized onion
  4. You need 1 tsp minced garlic
  5. Prepare 2 tsp vegetable oil
  6. You need 1 tsp butter
  7. You need To taste salt
  8. Provide As needed water
  9. Use 1/2 cup heavy cream milk
  10. Use 1 tsp mixed herbs
  11. Take 1 tsp chilli flakes
  12. You need 1/2 tsp black pepper powder
Steps to make Foxtail Millet veggies soup:
  1. Wash the millet 2-3 times and soak in water for 10 minutes.
  2. In the meantime chopped the veggies and keep them aside.
  3. Heat a pan with oil and butter and then put the minced garlic in it.
  4. Cook it till the raw smell has gone and the garlic become golden brown in colour and then add the chopped onion in it andcook it till they become transluscent.
  5. Then add the vegetable in it and cook them for 2-3 minutes.
  6. Then add the millet along with water and salt in it and cover the lid.
  7. Cook it for 10 minutes in medium flame.
  8. Then mash them and add remaining water, chilli flakes and mixed herbs in it.
  9. When they start boiling then add the milk and black pepper powder and mix it well.
  10. Again cook it for just 30 seconds to 1 minute and switch off the flame.
  11. Now your Foxtail millet veggies soup is ready to serve.
  12. Serve hot by garnishing with some chilli flakes.

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