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Before you jump to Healthy Millets sesame almond ladoo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Grains can be great for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can truly help to better your mood. It’s not hard to feel low when you are starving! These grains can help your mood elevate since it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to healthy millets sesame almond ladoo recipe. To make healthy millets sesame almond ladoo you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Millets sesame almond ladoo:
- Use 1/4 cup Kodo millet
- Prepare 10 spoon little millet
- Take 1/4 cup finger millet Ragi
- You need 1/4 cup green moong dal
- Take 1/4 cup foxtail
- Prepare 10 spoon barnyard
- You need 6 spoon roasted gram
- Prepare 2 cups sesame seeds
- Provide 25 almond
- Use 10 cashew
- Use 1 cup Rice flour
- Use 1/2 cup organic jaggery
- Get 7 cashew (topping)
- Prepare 4 tsp ghee
- Prepare 1 tsp salt
- Take 1 cup Groundnuts
Steps to make Healthy Millets sesame almond ladoo:
- Wash and dry kodo millets,barnyard,foxtail,little millets,moongdal,finger millet ragi.
- After dry Roast the millets seperately.5-10 min in low flame
- Now Grind it into fine powder.store it in airtight container.health mix millet powder is ready.
- Roast sesame seeds and groundnuts seperately.and then coarsely grind it into powder.
- In bowl add rice flour and hot water.mix it well to make a smooth dough.after separate it into small balls.and then roll it into round shape using roller.now rice roti is ready.now grind rice roti lightly.
- Then Dry roast the almonds and cashew.and grind it into fine powder
- All health powders are ready.In bowl add sesame powder,health mix millet powder,almonds powder,organic jaggery,rice roti.mix every thing.and apply little ghee in hands and roll it into small balls.healthy and tasty millets sesame almond ladoo is ready
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