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Small millets in veg pulav shape
Small millets in veg pulav shape

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Even though some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your body will use these fatty acids as a foundation for creating hormones that your body demands to stay healthy. A few of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.

If you determine that your health is important to you, you ought to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to small millets in veg pulav shape recipe. To make small millets in veg pulav shape you only need 17 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Small millets in veg pulav shape:
  1. Take 1 cup small millets
  2. You need 1/2 cup chopped potatoes
  3. Provide 2 Tsp carrot chopped
  4. Provide 4 pieces couliflower
  5. Provide 2 green chillies chopped
  6. Get 1 pinch chopped ginger
  7. Get 2 Tsp chopped onion
  8. Take 1 chopped tomato
  9. Take 2 Tsp chopped coriander
  10. Get 1 Tsp Cumin seeds
  11. Prepare 1/2 Tsp turmric powder
  12. Get to taste Salt
  13. Provide 2 Tsp oil
  14. Take 2 Tsp lime juice
  15. Provide 2 Tsp curd
  16. Provide 1 pinch chilli flakes
  17. Get 2 crushed Green cardomam
Steps to make Small millets in veg pulav shape:
  1. Soaked the small millets for 10 miniutes.
  2. Take a Heat pressure pan pour oil,let it hot.it is a choice that we can saute veggies in a pan & spices,& full recipe cook in a pressure pan.we used both methods here.
  3. Add çumin seeds, cracle it.
  4. Add ginger,Green chilli,saute it.add onion pink it.
  5. Add turmeric powder,chilli flacky,sprinkle water.
  6. Add tomato, cook it 1 miniute.add add chopped veggies,Fry it.
  7. Now add cardomam,curd mix it very well.
  8. Add millet Fry it 2 miniutes.add salt,&1/1/2 cup water.
  9. Lid it.cook it 8 miniutes.
  10. Remove it from the flame.keep it a side for rest.
  11. Open the lid.serve it in a plate.sprinkle lime juice in it.
  12. Garnish it with coriander leaves.
  13. Serve it hot_ hot with spicy curd & Onion rings.
  14. This is a superfood.good for health.

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