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Before you jump to Foxtail Millet Idli recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps raise your mental focus while calming the rest of your body. You already knew that green tea helps you become healthier. Now you know green tea can help you be happier too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to foxtail millet idli recipe. You can have foxtail millet idli using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Foxtail Millet Idli:
- Use 1 cup foxtail millet
- Get 1/2 cup urad dal (split black gram)
- Take 1/2 tsp fenugreek seeds
- Use 1 tsp oil to grease the idli moulds
- Provide As needed coconut chutney & sambar to serve
Steps to make Foxtail Millet Idli:
- Soak the millets, dal and fenugreek seeds in sufficient water overnight. Grind into a smooth paste and make a batter of pouring consistency.
- Keep in a warm place to ferment overnight. Grease the idli moulds and ladle the batter into it. Steam for 12-15 minutes.
- Set aside to cool for some time. Then demould with the help of a spoon and serve them hot with coconut chutney and sambar for a healthy, sumptuous breakfast.
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