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Before you jump to Thinai Pongal Recipe | Foxtail Millet Pongal Recipe | Millet Ven Pongal recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Green tea is wonderful for moods. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. And now you know it can help you be happier also!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to thinai pongal recipe | foxtail millet pongal recipe | millet ven pongal recipe. foxtail millet pongal recipe Here is how you cook that.
The ingredients needed to cook Thinai Pongal Recipe | Foxtail Millet Pongal Recipe | Millet Ven Pongal:
- Use 1/4 cup Thinai/Foxtail Millet
- Get 1/4 cup Moong dal
- Prepare 2 cups Water
- Prepare 1/4 tsp Hing
- You need Salt as required
- You need Cashews 5-6 optional
- Get 2 tsp Ghee
- Provide 1/4 tsp Cumin
- Provide 1/4 tsp Pepper
- You need Green chilli 1 optional
- Prepare Ginger 1/2 tsp chopped
- Take Curry leaves handful
Steps to make Thinai Pongal Recipe | Foxtail Millet Pongal Recipe | Millet Ven Pongal:
- Wash and take thinai and moong dal in pressure cooker. - Add water and salt to it.
- Pressure cook for 1 whistle and 10 minutes in low flame or 4 whistles whichever is faster. - Once pressure releases open the cooker and mash them.
- Now heat ghee and temper with cumin seeds, pepper, hing, ginger, green chilli, cashews and curry leaves.
- Add it to pongal and mix it. Check the seasoning and adjust it. - Serve hot Pongal with sambar and chutney.
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