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Foxtail Millet with Dal
Foxtail Millet with Dal

Before you jump to Foxtail Millet with Dal recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a great source of protein.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to foxtail millet with dal recipe. You can cook foxtail millet with dal using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Foxtail Millet with Dal:
  1. Take 1 . Foxtail millet - 1/2 cup
  2. Provide 2 . Moong dal - 1/2 cup
  3. Get 3 . Water - 4 cups
  4. You need 4 . Salt - as needed
  5. Use To Temper:
  6. Prepare 1 . Ghee - 3 tbsp
  7. Provide 2 . Cumin - 1 tsp
  8. Get 3 . Hing - 1/4 tsp
  9. Get 4 . Ginger - 1 tbsp grated
  10. Take 5 . Curry leaves - 10
  11. Get 6 . Green chilli - 1 chopped finely
  12. Get 7 . Black pepper powder - 1/2 tsp
  13. Get 8 . Coriander leaves - 1 tbsp chopped finely
Instructions to make Foxtail Millet with Dal:
  1. Dry roast the dal for a minute or until fragrant comes out.
  2. Add the millet in pressure cooker or rice cooker with dal and water. Before adding millet wash them 3 times nicely.
  3. Add salt and 1 tbsp of ghee. Let them cook until done in pressure cooker. You can cook upto 5 to 6 whistles like rice. Open the cooker after the pressure release. Mash this with masher
  4. Heat small kadai add ghee. Once ghee melted add all the ingredients under the topic "To Temper" one by one.
  5. When cashews changes to golden colour add this to mashed millet and mix thoroughly. Serve hot with any chutney dip or any gravy as you wish.

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