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Barnyard Millet Curd Rice
Barnyard Millet Curd Rice

Before you jump to Barnyard Millet Curd Rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to learn, are great at fighting depression. You need to see to it, though, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be great for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to barnyard millet curd rice recipe. You can cook barnyard millet curd rice using 15 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Barnyard Millet Curd Rice:
  1. Use Ingredients:
  2. Provide 1 . Barnyard millet - 1/2 cup
  3. Take 2 . Water - 1 1/2 cups
  4. You need 3 . Milk - 2 tbsp
  5. Use 4 . Thick curd - 1/4 cup
  6. Get 5 . Salt - as needed
  7. You need To Temper:
  8. You need 1 . Oil - 1 tsp
  9. Get 2 . Mustard - 1/4 tsp
  10. Get 3 . Ginger chopped - 1/4 tsp
  11. You need 4 . Green chilli - 1 finely chopped
  12. Take 5 . Red chilli - 1
  13. You need 6 . Curry leaves - 1 string
  14. You need 7 . Hing - a pinch
  15. Prepare 8 . Coriander leaves - 1/4 tsp chopped
Instructions to make Barnyard Millet Curd Rice:
    1. Wash the millet well and cook in pressure cooker with 1.5 cups of water for 4 whistles. Once done keep it aside. - - 2. Now add the milk and mash it. Now let it cool. Now add the curd and salt. - - 3. Mash this nicely till it becomes creamy.
    1. Now heat a small kadai add all the ingredients under the topic "To Temper" one by one. Once done temper this over rice. Mix it nicely. Adjust the salt. - - 5. Serve hot with any side dish. I had this with potato fry and pickle.

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