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Foxtail millet veg upma
Foxtail millet veg upma

Before you jump to Foxtail millet veg upma recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Your main meals should also incorporate fish like salmon or even lean proteins, as these will also be in a position to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

For those of you who want to start living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to foxtail millet veg upma recipe. You can cook foxtail millet veg upma using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Foxtail millet veg upma:
  1. Take 1 cup Foxtail millet
  2. Take 1/2 cup Onions, carrots, beans any veggies
  3. Take 1/8 tsp Turmeric powder
  4. Get 2 Green chillies finely chopped
  5. You need As needed Coriander and mint leaves,
  6. Take 1 tsp Mustard seeds
  7. You need 1 sprig Curry leaves
  8. Use 2 tsp Urad dhal
  9. Use 2 tsp Oil
  10. Get 2 tsp Lemon juice(optional)
Steps to make Foxtail millet veg upma:
  1. Soak millet for 15 min, cook in pressure cooker
  2. Heat oil in a pan add mustard seeds let splutter add urad dhal Curry leaves and add all veggies fry till tender
  3. Add salt and millet mix well,garnish with coriander leaves and mint leaves

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