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Before you jump to Millet roti recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
If you would like to beat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to millet roti recipe. To cook millet roti you only need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Millet roti:
- Take 1 cup green millet flour
- Prepare to taste Salt
- You need as needed Water
Instructions to make Millet roti:
- To make millet roti which is very healthy to eat we require fresh millet flour than knead soft to touch dough by kneading conbining properly by adding salt and water.
- Now take some portion between ur palms and with help of ur palms roll a round shape like roti.
- Now heat tava and put this roti and cook till fluffy both sides flipping turn by turn.you can enjoy serving this rotis with eggplant curry or any indiab curry.
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